Atomic Habits is the No. 1 Bestselling Book in the Country. Here's What Author James Clear

A habit tracker is a simple way to measure whether you did a habit. The most basic format is to get a calendar and cross off each day you stick with your routine. For example, if you meditate on Monday, Wednes­day, and Friday, each of those dates gets an
A habit tracker is a simple way to measure whether you did a habit. The most basic format is to get a calendar and cross off each day you stick with your routine. For example, if you meditate on Monday, Wednes­day, and Friday, each of those dates gets an X. As time rolls by, the calendar becomes a record of your habit streak. Countless people have tracked their habits, but perhaps the most famous was Benjamin Franklin. Beginning at age twenty, Franklin carried a small booklet everywhere he went

Atomic Habits by James Clear, Hardcover

Atomic Habits, by James Clear

Atomic Habits Book Summary Create Good and Eliminate Bad Habits

Build Good Habits and Break Bad Ones with James Clear's Atomic Habits - National Speakers Bureau

Atomic Habits: Tiny Changes, Remarkable Results by James Clear

Book Review: Atomic Habits by James Clear - Kiley Peters

Atomic Habits is the No. 1 Bestselling Book in the Country. Here's What Author James Clear Says Is the Secret to Making Habits Stick

Did Atomic habits by James Clear actually change my life?

Atomic Habits: Tiny Changes, Remarkable Results by James Clear