Pole Trick Tutorial: Ayesha with a Forearm Grip - Super Fly Honey Sticky Pole Wear

The ayesha is an advanced pole move, where you suspend your body in an inverted position with legs wide open. There are several grip variations to do this move, and in this blog, we’ll be focusing on using the forearm grip to do the ayesha pole move.We go step by step on how to achieve this pole dance trick. You can also scroll down below to watch the full video tutorial. Entry: Chopper or V Invert Pole Move For this move you start off by doing a chopper pole move or also known as a v-invert. Transition 1: Inverted Crucifix and Forearm Grip Lift your legs up and cross grip them on the pole to position yourself to an inverted crucifix pole move. Reposition your lower arm so that your forearm is pushing against the pole. Transition 2: Ankle Grip

Super Fly Honey, Sticky Pole Wear That Works

Pole Trick Tutorial: Fold Over - Super Fly Honey Sticky Pole Wear

Up the pole forearm grip - Static Pole #polefitness #poledance #beginnerpole

Sticky Skull & Roses Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Pole Trick Tutorials - Super Fly Honey Sticky Pole Wear

Sticky Web Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Pole Trick Tutorials - Super Fly Honey Sticky Pole Wear

Advanced Pole Dance Moves Tutorials - Super Fly Honey Sticky Pole Wear

Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer

Pole Trick Tutorial: Ayesha with a Forearm Grip - Super Fly Honey Sticky Pole Wear, grip pole dance

Sticky Web Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear