THE CONTINENTAL GRIP

Gripping the padel racket correctly and properly is essential to execute good shots and, at the same time, prevent injuries.The padel racket can be gripped using different grips, but if one of them stands out above the others due to its great versatility, it is the continental grip.

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Continental grip tennis hi-res stock photography and images - Alamy

THE CONTINENTAL GRIP

Serving Tips: How to get used to the continental grip - Tennis lessons

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Tennis Grip Guide (Eastern vs Western vs Continental) - My Tennis HQ

If you struggle with the continental grip try this “mild continental”

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