Here’s what medical evidence, experts and fans say about the practice, which dates back centuries.
28 Hot Springs in Montana - TravelingMel
Celebs tout ice baths, but science on benefits is lukewarm
Ice Baths for Weight Loss - How Cold Water Immersion Can Help You Burn – Renu Therapy
Celebs tout ice baths, but science on benefits is lukewarm
The Mind-Clearing Magic of Cold Water Swimming
The Science and Benefits of Ice Baths: Insights from Leading Health and Performance Experts, by Julian Morales
Can one die when he or she baths with cold water? - Quora
Harry Styles, Kim Kardashian and other celebrities tout ice baths, but science on benefits is lukewarm – Orange County Register
23 Benefits of Cold Water Immersion: Ice Baths + Cold Showers
Celebs tout ice baths, but science on benefits is lukewarm
Ice baths are cool, science on benefits lukewarm