The International Pole Sports Federation is working to get pole dancing permanently recognized as a sport. Advocates say it combines strength, flexibility, creativity and a whole lot of training.
Guide] Grips and Holds PolePedia - Learn Pole Dancing
Weekender October 27 by Western Sydney Publishing Group - Issuu
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One week apart! Finally nailed getting onto the pole ready to climb! So proud even if I do look extremely un-graceful! 🤣 : r/poledancing
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