How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip

Descripción

How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip.Shop great thumb tape:http

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Master the Deadlift Hook Grip in 6 Steps

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CrossFit SCV - Repost - FYI @torokhtiy HOW TO HOOKGRIP Hookgrip is a method of gripping the barbell during an Olympic lifting movement (Snatch or Clean). The HookGrip allows you to have