What Sprinters Should Be Doing Instead of Hip Thrusts

Research and real-world evidence disputes the claims of those promoting the hip thrust, which has little value to a sprinter and may cause injury. There are better options to develop faster sprinters.

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What Sprinters Should Be Doing Instead of Hip Thrusts

THE MOST ATHLETIC HIP THRUST!!! Sprinter Hip Thrusts

Hip Thrust Workout: How to Do Hip Thrusts

How To Set Up For Barbell Hip Thrusts - Fitman Performance

Hip Thrust Instructional Video

Hip Thrusts: Muscles Worked, Form, and Variations

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