How Walking an Extra 500 Steps a Day Can Help You Live Longer

Descripción

Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.
Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.

Walking just 4,000 steps a day can cut risk of dying from any cause, analysis finds, Health

Heart disease prevention: 500 steps more a day lowers risk

I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results

How Many Steps a Day Do You Need to Lose Weight? - Parade

Heart disease: 500 extra steps a day may lower risk by 14%

An Additional 500 Steps Daily Lowers Cardiovascular Disease Risk for Older Adults

Calories Burned Walking: How to Calculate by Weight, Pace & Time

500 extra steps per day could reduce CV risk for adults 70 years and older

How Many Steps to Burn 500 Calories? Let's Find Out!

Just 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study Suggests

Just 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study Suggests

10k? But Why?!

Just 2,600 Steps a Day Can Benefit Your Health, Study Finds

Just 4,000 daily steps may lower your risk of death, study finds

€ 15.50EUR
puntaje 4.5(204)
En stock
Continuar reservando