For most people in the UK, sleep will have been hard to come by over the last few days due to the uncharacteristically warm weather.
Heatwave tips: How to keep cool and stay safe in hot weather - expert advice
People Swear By This Water Bottle Hack For Sleeping In The Heatwave - Tyla
How a hot water bottle can help you keep cool on a hot night
Man tried £1 heatwave sleep hack and it was 'pure bliss' - Wales Online
3 ✈️ travel hydration 💦 tips 1. bring a reusable water bottle. our a
In extreme heat, here are 14 ways to keep your body and home cool without AC
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This hot water bottle hack will help you sleep better
I tried genius £1 hack to get to sleep in the heatwave and it ended nights of misery - David Bentley - Birmingham Live
Do hot drinks actually cool you down in a heatwave?
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