Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.
How Breath and the Cold Can Support Your Immune System – BRINK – Conversations and Insights on Global Business
Cold showers: a scientist explains if they are as good for you as Wim Hof ( the 'Iceman') suggests
The Wim Hof Method 10 Week Course — My Experience, by Rob Imbeault
The Wim Hof Method book: how the cold can change your life.
An Extreme Method for Stress Management Pushes for the Mainstream - WSJ
No motivation to do cold showers?
Cold Shower VS Ice Bath: Which one is better? #AskWim
Ice Man' Wim Hof explains how to train your body for cold water with a shower
Embracing The Cold: A Workshop With Wim 'The Iceman' Hof
Ice Man' Wim Hof explains how to train your body for cold water with a shower
Ice Man' Wim Hof explains how to train your body for cold water, wim hof
The Secrets Behind Cold Exposure & Breathing, Ice Man Wim Hof, Framgångspodden
A Conversation with Wim Hof, 'The Iceman' – Thought Economics