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Pole dance hand grips: Split Grip or Full-Bracket Grip (50 Shades of Grip) • The Pole Dancer

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The 6 main Hand Grips in Pole Dance: Common Mistakes & Correct Technique (50 Shades of Grip) • The Pole Dancer

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Guide] Grips and Holds PolePedia - Learn Pole Dancing

7 Different Hand Grips of Pole Dancing - Super Fly Honey Sticky Pole Wear

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It's Not As Hard As You Think: Grip and Contact Techniques in Pole Dancing (Photos from my @steemitgottalent Entry) — Steemit, grip pole dance

Guide] Grips and Holds PolePedia - Learn Pole Dancing