101 - Ryan Holiday: Finding stillness amidst chaos - Peter Attia

quot;One of the things that hobbies do . . . and a little bit of order and structure in our lives do, is they kind of just protect us from just reacting and reacting and reacting all the time." — Ryan Holiday

The Magnificent Archive – Swell & Cut

195 - Freedom, PTSD, war, and life through an evolutionary lens

101 - Ryan Holiday: Finding stillness amidst chaos - The Peter Attia Drive

101 - Ryan Holiday: Finding stillness amidst chaos - Peter Attia

101 – Ryan Holiday: Finding stillness amidst chaos

Summary: Cynical Theories by Brooks Bryant - Audiobook

20 Best Inner Strength Books of All Time - BookAuthority

South Haven Memorial Library

Mind the Gap

195 - Freedom, PTSD, war, and life through an evolutionary lens

90 - Ryan Holiday: Stillness, stoicism, and suffering less - Peter Attia

Mind the Gap

101 – Ryan Holiday: Finding stillness amidst chaos