Grip strength means independence, better mental health - Seasons

Are you able to offer a firm handshake when you meet someone? How easy it for you to open a jar or twist a screwdriver?   Most of us don’t often

Trends in grip strength: Age, period, and cohort effects on grip strength in older adults from Germany, Sweden, and Spain - ScienceDirect

Unlocking Shoulder Health: The Power of Grip Strength

The Power of Influence: How Friends Manipulate Our Brain - 13 Stars Newspaper

Why Your Grip Strength Matters, and How to Improve It - The New York Times

Mental Health Stigma-Fighting Resources - The Wellbeing Partners

Keep Your Mental Health Strong During The Holidays

Trends in grip strength: Age, period, and cohort effects on grip strength in older adults from Germany, Sweden, and Spain - ScienceDirect

Mental Strength - FasterCapital

Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke

Grip strength can be a predictor of healthy aging - The Washington Post

The Intersection of Physical Therapy and Mental Health

The importance of grip strength as you age - Go Physio